Nathan Figg, Author at Woliba - Page 8 of 15

Nathan Figg

CEO & Co-founder @ Woliba

Nathan Figg is a co-founder of Woliba and a health and performance coach with 12+ years of experience in HR and People Operations. He has supported global workforce strategies across a wide range of industries and specializes in behavior change, employee wellbeing, and leadership development.

A collage of employees on a video call showing signs of stress and frustration at work, symbolizing the impact of workplace burnout and the need for effective stress management programs.

⏱ 10 Mins Read

Work Stress Is Still #1: How to Build Programs That Actually Reduce It

Nathan Figg

A stack of affirmation cards on a desk surrounded by plants and notebooks, symbolizing mindfulness, positivity, and workplace wellbeing.

⏱ 7 Mins Read

30 Positive Affirmations at Work to Boost Confidence and Wellbeing

Nathan Figg

A team standing in a circle outdoors with their hands stacked together, symbolizing unity, teamwork, and the power of physical team-building activities.

⏱ 8 Mins Read

Physical Team-Building Activities: How Movement Boosts Wellness ROI in 2025

Nathan Figg

Adult and child hands gently holding a small Earth model, symbolizing global unity, care, and the importance of supporting mental health for all.

⏱ 7 Mins Read

World Mental Health Day 2025: 12 Quick Wins HR Can Launch this Week

Nathan Figg

Halloween costume

⏱ 7 Mins Read

Top Halloween Staff Appreciation Ideas: Fun and Festive Ways to Show Care

Nathan Figg

Close-up of a woman sitting cross-legged on a mat, holding an apple wrapped with a measuring tape, symbolizing nutrition, wellness, and healthy lifestyle choices.

⏱ 10 Mins Read

One Size Doesn’t Fit All — Designing Wellness Programs for Gen Z vs. Millennials

Nathan Figg

Confident female business leader standing at the forefront with her smiling team in the background, symbolizing collaboration and success in a corporate setting.

⏱ 10 Mins Read

How to Choose a Corporate Wellness Platform: A Complete Guide for HR Leaders

Nathan Figg

Three diverse young women smiling and laughing together, fostering connection and positivity in the workplace.

⏱ 9 Mins Read

Building Resilience in the Workplace: A Roadmap for Thriving Teams

Nathan Figg

Confident HR professional standing in a bright, modern office holding a tablet and smiling, representing the role HR leaders play in building employee engagement and positive workplace culture.

⏱ 9 Mins Read

HR Professionals: The Champions of Employee Engagement

Nathan Figg

Smiling businesswoman enjoying a healthy lunch at her desk while working on a laptop in a bright office café.

⏱ 9 Mins Read

Top Office Fitness Tips for a Healthier Workday: Boost Productivity & Energy

Nathan Figg

A diverse group of colleagues applauding and smiling as they recognize an HR professional during a workplace celebration.

⏱ 7 Mins Read

How to Celebrate HR Professional Day with Impactful Wellness Initiatives

Nathan Figg

Diverse group of friends joining hands in a high-five to celebrate connection, teamwork, and global wellness impact.

⏱ 7 Mins Read

Woliba For Good: Stepping Up Global Wellness & Impact

Nathan Figg

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