Nathan Figg, Author at Woliba - Page 6 of 14

Nathan Figg

CEO & Co-founder @ Woliba

Nathan Figg is a co-founder of Woliba and a health and performance coach with 12+ years of experience in HR and People Operations. He has supported global workforce strategies across a wide range of industries and specializes in behavior change, employee wellbeing, and leadership development.

A person carves a jack-o’-lantern pumpkin on a desk with a laptop and bowl of pumpkin seeds nearby during a Halloween office activity.

⏱ 6 Mins Read

Halloween Office Ideas: Fun, Inclusive, and Team-Building Activities for 2025

Nathan Figg

A woman wearing a fitness tracker looks at her smartwatch and smartphone, analyzing health and wellness data displayed through digital graphs.

⏱ 9 Mins Read

Wearables, AI Coaches, and Recovery: What’s Hype vs. Helpful (and Why Woliba Wins)

Nathan Figg

A collage of employees on a video call showing signs of stress and frustration at work, symbolizing the impact of workplace burnout and the need for effective stress management programs.

⏱ 10 Mins Read

Work Stress Is Still #1: How to Build Programs That Actually Reduce It

Nathan Figg

A stack of affirmation cards on a desk surrounded by plants and notebooks, symbolizing mindfulness, positivity, and workplace wellbeing.

⏱ 7 Mins Read

30 Positive Affirmations at Work to Boost Confidence and Wellbeing

Nathan Figg

A team standing in a circle outdoors with their hands stacked together, symbolizing unity, teamwork, and the power of physical team-building activities.

⏱ 8 Mins Read

Physical Team-Building Activities: How Movement Boosts Wellness ROI in 2025

Nathan Figg

Adult and child hands gently holding a small Earth model, symbolizing global unity, care, and the importance of supporting mental health for all.

⏱ 7 Mins Read

World Mental Health Day 2025: 12 Quick Wins HR Can Launch this Week

Nathan Figg

Diverse group of employees receiving guidance on laptops, symbolizing how wellness programs support open enrollment education and plan comprehension.

⏱ 7 Mins Read

10 Ways Wellness Programs Increase Open Enrollment Plan Comprehension (and Reduce Regret About Switching)

Nathan Figg

Smiling multi-generational family outdoors, representing employees at different life stages making benefits and open enrollment decisions.

⏱ 8 Mins Read

Open Enrollment Communication Mistakes HR Makes — and How to Fix Them with Email Templates

Nathan Figg

Halloween costume

⏱ 7 Mins Read

Top Halloween Staff Appreciation Ideas: Fun and Festive Ways to Show Care

Nathan Figg

Close-up of a woman sitting cross-legged on a mat, holding an apple wrapped with a measuring tape, symbolizing nutrition, wellness, and healthy lifestyle choices.

⏱ 10 Mins Read

One Size Doesn’t Fit All — Designing Wellness Programs for Gen Z vs. Millennials

Nathan Figg

Confident female business leader standing at the forefront with her smiling team in the background, symbolizing collaboration and success in a corporate setting.

⏱ 10 Mins Read

How to Choose a Corporate Wellness Platform: A Complete Guide for HR Leaders

Nathan Figg

Three diverse young women smiling and laughing together, fostering connection and positivity in the workplace.

⏱ 9 Mins Read

Building Resilience in the Workplace: A Roadmap for Thriving Teams

Nathan Figg

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