Lilah Sabalones, Author at Woliba - Page 3 of 25

Lilah Sabalones

Communication Head

Storytelling has always been at the core of what I do. As a former journalist now working in HR tech at Woliba for the past two years, I’ve found purpose in creating content that supports employee well-being and helps people feel better—both at work and beyond.

Work Life Balance

⏱ 7 Mins Read

Sustainable Wellness: How Habit Challenges Encourage Lasting Change

Lilah Sabalones

Work Life Balance

⏱ 6 Mins Read

Turn Movement into Motivation: Why Every Company Needs Activity Challenges

Lilah Sabalones

Screenshot 2025 01 23 at 12.14.35 PM

⏱ 8 Mins Read

How Skipping Meals Impacts Employee Wellness and Productivity

Lilah Sabalones

Screenshot 2025 01 22 at 10.34.47 AM

⏱ 10 Mins Read

7 Health Behaviors for a Happier Lifestyle

Lilah Sabalones

Screenshot 2025 01 17 at 9.49.23 AM

⏱ 8 Mins Read

Why Employee Recognition Matters: Affordable Ways to Boost Morale and Performance

Lilah Sabalones

Screenshot 2025 01 10 at 4.36.18 PM

⏱ 6 Mins Read

The Biggest Challenges Facing CFOs in 2025 and How to Overcome Them

Lilah Sabalones

Screenshot 2025 01 10 at 3.03.59 PM

⏱ 8 Mins Read

Mastering Employee Engagement: Strategies, Drivers, and Key Insights for Success

Lilah Sabalones

HR Tech

⏱ 8 Mins Read

How HR Tech is Revolutionizing Workplace Wellness Initiatives

Lilah Sabalones

employee health apps

⏱ 15 Mins Read

The ROI of Investing in Employee Health Apps for Your Business

Lilah Sabalones

wellness ideas

⏱ 9 Mins Read

Essential Wellness Ideas to Boost Employee Morale and Health

Lilah Sabalones

mental health

⏱ 11 Mins Read

Prioritizing Mental Health in the Workplace: Strategies for a Healthier Team

Lilah Sabalones

health risk assessment

⏱ 14 Mins Read

Health Risk Assessment: A Complete Guide

Lilah Sabalones

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